This micro course will help you to identify what stress is and some common life stressors. You will also learn how we are affected by stress and how to better manage your stress.
Skill Level: Beginner
Managing Mental Stress
82
Students Enrolled
1
Lesson
Lecture
1
Start Date
10 February 2022
Skill Level
Beginner
Language
English (en)
Course Overview
This micro course will help you to identify what stress is and some common life stressors. You will also learn how we are affected by stress and how to better manage your stress.
Course Content
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